What to try when you're having trouble committing!

I've recently committed to walking up the Byron lighthouse once a week and it had me pondering why sometimes we have so much trouble sticking to what we say we want.

In this clip I present some ideas that may help you next time you're procrastinating, feeling guilty about taking that time for yourself or feeling like "I should be..."

I'd love to know any tips you have for combating commitment conundrums!! Comment below.

Emma x